Staying Stress Free During Covid! (1) Focus on your results, not someone else’s. It is so easy to look around at others and feel like you are falling behind. That is not the case at all. We are designed to flourish at our own time based on the experiences, circumstances, and situations that occur in our life. (2) Be OK with imperfection. If you are seeking perfection in yourself or others then you are going to miss out on a lot of things. (3) Focus on your journey – Be present. Try not to get so lost in preparing for tomorrow that you lose sight of today. Remember the journey is where it happens, not necessarily the destination. (4) Learn when things are enough. We cannot be all things to everybody. There are times when we literally have to throw in the towel. This also goes for acquiring things & stuff. Know when you have enough, because many times less is more. (5) Count your blessings. No matter how small or insignificant you might think something is, there is someone else out there who would gladly trade places with you. (6) Be in a conscious state of awareness. When we operate in awareness we are less likely to say or do something that offends others. It’s easy to act like the world operates around us.